Everyday Prevention

Our immune systems require constant stimulation by exposures to germs, like bacteria and viruses to keep them strong, right? Sort of. Our immune systems learn from germs, like viruses and...

First, let’s define “exposure.” According to the CDC, an exposure is close contact (less than six feet) to someone with COVID-19 for a “prolonged period of time”. There is no...

Since the novel coronavirus can spread before people have symptoms, any close contact that lasts longer than 10 minutes is a potential exposure!

No, it’s really not safe. People without symptoms may still be infected with the novel coronavirus. People who are infected and not showing symptoms can still spread COVID-19. Everyone should...

Being stuck inside for weeks can be incredibly boring--we get it! Good news: if you’re careful, you can safely play some of your favorite outdoor sports. The best options are...

Sunlight is made up of three types of ultraviolet (UV) light. UVA and UVB light penetrate the skin and are responsible for sunburns and skin aging. UVC light is filtered...

In a small study, doctors found viral genetic material on the shoes of some ICU workers who were caring for patients with COVID-19. They didn’t test whether the virus on...

You may have seen Tyson Foods warning that the U.S. “food supply chain is breaking” and fresh meat may be in limited supply in parts of the country. In the...

Both the WHO and CDC say that the novel coronavirus is not likely to be spread on the surfaces of shipped items. Your package or mail won’t have virus particles...

Do not put bleach or other disinfectants on your skin. Do not gargle, swallow, or inhale these chemicals.  When they come in contact with your body, particularly the delicate tissues...